Introduction: What Is a Certified Holistic Health Practitioner (CHHP)? A Certified Holistic Health Practitioner (CHHP) is a trained wellness professional who uses natural, whole-person approaches to support physical, emotional, and spiritual well-being. As demand grows for natural and alternative health solutions, many people are turning to...

Athletes and Herbal Tonics
Herbology /
Jul 16th, 2025
Do herbs help out before or after a workout? The simple answer is yes. Whether you enjoy a 30-minute pilates workout, run a marathon, or practice martial arts, herbs can support your efforts. Plants have constituents that energize, replenish nutrients, heal joints or ligaments, and help prevent oxidative...
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Health Tips for Busy Parents: Simple Strategies for Wellness Amidst the Chaos
Natural Health /
Jul 8th, 2025
Parenting is beautiful, fulfilling, and at times, utterly chaotic. Between school drop-offs, late-night feedings, and never-ending to-do lists, your own well-being often takes a back seat. But here's the truth: you can’t pour from an empty cup. Taking care of yourself isn't selfish—it's essential. If you're a parent...
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The Study of Herbs: A Pathway to Natural Health
Herbology /
Feb 7th, 2025
The study of herbs, known as herbology or herbal medicine, has been a cornerstone of human health and wellness for thousands of years. By understanding the history, characteristics, and uses of herbs, we can appreciate their role in holistic health practices and integrate them into modern lifestyles. Read on...
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What You Learn in an Iridology Certification Program
Natural Health Education/ Practice /
Dec 20th, 2024
If you are passionate about natural health and holistic wellness, you may have come across the fascinating field of iridology. Iridology is a non-invasive analysis technique that studies the patterns, colors, and other characteristics of the iris (the colored part of the eye) to gain insights into a...
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